working together to
implement effective change

Counselling provides a congruent experience in a place of compassion and without judgement, creating a safe, confidential base from which to explore any troubles or adventures life may have presented. Through counselling, we embark on a collaborative relationship to find solutions, resolutions and implement effective change.

I can appreciate coming to counselling for the first time can be a daunting experience and believe that finding the right person is essential to work. With this in mind, I offer a free 15-minute telephone consultation or zoom call for people interested or who want the chance to meet me and ask any questions you may have.

 

I’m currently working face to face work in a comfortable, Covid-friendly room, allowing us to sit two meters apart, and offering ‘Telecommunication’ appointments, via ‘Zoom’ and ‘Skype’.

 

Some of the themes I have experienced within my work include the following: Issues around gender and identity, disordered eating, complex PTSD, stress, anxiety, depression, pain management, self-esteem, confidence, loss and bereavement, addiction, OCD, loneliness and isolation, diversity, anger, sexuality, abuse, neglect.

Girl Running in a Field

Young People Therapy

Helping young people from
11 years +

Image by Jeremy Thomas

Adult
Therapy

Sessions to help bring you
back into balance

"I came to counselling feeling slightly nervous about being able to open up and frightened about being judge, straight away you made me relaxed and gave me courage to talk about the things that have happened to me."
Lady aged 30

Book an Initial Consultation

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